Weekend Recap

Last weekend I traveled to Kokomo, Indiana for my personal training certification. I don’t think that’s where the Beach Boys were singing about but I still had a great time. I left Saturday morning around 5:00 a.m. and found the coffee shop, the health food store and the YMCA where my certification took place. It was a beautiful new YMCA with shiny workout equipment: aqua rowers, life fitness machines, even a separate room with prowlers, tires and heavy bags (oh my!). I really enjoyed the class and learned a lot. I’m really looking forward to helping clients even more now by taking them through workouts and setting up smart programs for them. I’m so grateful I get to wake up everyday and do what I love for a living. Training, cooking classes, one on one health coaching. It’s awesome seeing people get real results. I Love it!